Core Health Chirorpactic Patient Videos

Making Berks County Healthier one spine at a time through specific chiropractic care.

Low Back Stretches for Pain Relief
Modified Low Back Stretches (Seated Standing Stretches)
Seated Low Back Stretches for the Workplace
Standing Low Back, Upper Back, Neck Stretches for the Workplace
Flossing Exercise for Nerve Pain
Core Exercises for Spinal Stability
Pelvic Floor Exercises
Thoracic (Mid-Back) Stretches and Exercises
Shoulder Mobility, Stability Stretches and Exercises, Mid-Back Strengthening
Standing Hip Mobility and Stability Exercises
Knee, Ankle, and Foot Stability Exercises
Ankle and Knee Bosu Ball Proprioception Stability Exercise
Plantar Fascitis Stretches and Exercises
Shoulder, Neck, and Ankle Mobility Postural Correction
Neck Stretches
Runner’s Hip Mobility and Pelvic Stability
Lower Abdominal Exercise Wall-Bug
Hip and Pelvic Floor Dynamic Core Stability
Core Health Chiropractic | Reading, PA

We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments.

Focus Academy | Core Health Chiropractic    Brain Blossom | Core Health Chiropractic


1057 Van Reed Road
Reading, PA 19605

Phone (610) 750-9131
Fax (610) 743-8494



Mon 7:00 am - 7:00 pm
Tue 9:00 am - 7:00 pm
Wed 7:00 am - 7:00 pm
Thu 9:00 am - 6:00 pm
Fri 8:15 am - 1:00 pm,
1:00 pm - 6:00 pm By Appt Only
Sat By Appt Only
Sun Closed

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