The Benefits of Infrared Saunas | Core Health Chiropractic

Athletes LOVE Our Infrared Sauna Because of its Incredible Healing Benefits.

The Infrared Saunas is excellent for athletes because of its incredible healing benefits. Our runners, lifters (this includes lifting toddlers!), ballers, and all other powerful patients see amplified results when they combine Chiropractic Care & Infrared Sauna time!

Infrared Saunas help athletes improve muscle recovery: Muscles can become sore and inflamed after intense exercise. Infrared saunas can increase blood flow and circulation, which can help to reduce inflammation and speed up muscle recovery.

Enhanced endurance: Exposure to the heat of an infrared sauna can increase heart rate, which can simulate moderate exercise. It can help athletes to improve their endurance and cardiovascular health without putting additional strain on their bodies.

Detoxification: Sweating is a natural way for the body to eliminate toxins, and Infrared Saunas can promote sweating at a higher rate than traditional saunas. It can help remove toxins from the body, improving overall health and wellness.

These AMAZING benefits, coupled with the alignment of their body and increased input from their body to their brain after a chiropractic adjustment, help athletes perform at their absolute best!

PS – Our infrared sauna is Bluetooth enabled, so you can listen to music, podcasts, and audiobooks or relax in silence. The sauna is a perfect opportunity to let your brain relax!

Ready for total restoration? Click the link in our bio to schedule your adjustment and sauna session!

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