If you’re experiencing lower back pain or discomfort Core Health believes in taking a moment to stretch. We know back pain can come from stress on the lower back. It can come from sitting awkward in your work chair. How can you combat the pain? Of course, we...
Modified low back stretches while seated will help stretch and relax your low back. Most pain from the low back comes from conditions affecting your lumbar spinal. For acute pain, we recommend a time-tested remedy, a stretch! Here at Core Health, the daily dose of...
Latest Comments
WOW. THIS IS INCREDIBLE...you guys are the real deal! <3. ALL AROUND GOOD HEALTH!!!
Hi - I'm 57 yrs old with Spondylolisthesis and am seeing a spine doctor for it and have arthritis too.…
WOW. THIS IS INCREDIBLE...you guys are the real deal! <3. ALL AROUND GOOD HEALTH!!!
Hi - I'm 57 yrs old with Spondylolisthesis and am seeing a spine doctor for it and have arthritis too.…
Good stuff! Thank you!
Thank you so much for these!