by Core Health Chiropractic | Sep 9, 2020 | Chiropractic Health
Our clients normally come in for a spinal adjustment because it is one of the most common pains adult Americans face. Back pain is inevitable, but with the right choices in your life can prevent it. How can you prevent back pain and how can you preserve your body...
by Core Health Chiropractic | Feb 17, 2020 | Health, Video
Dr. Jason Balthaser demonstrates neck stretches to alleviate pain, and to reduce tight muscles/spasm. Although it may seem odd, neck workouts can help soothe pain from your shoulders and head. Because it is a muscle, your neck needs to be worked out, and stretched....
by Core Health Chiropractic | Aug 20, 2019 | Athletic, Health
While sitting can certainly be relaxing, prolonged sitting (even with good posture!) can cause pain and exacerbate ADHD symptoms. Chances are that all you need is a little exercise—but who has time for that in a busy day? Actually, you do! Humans are meant for...
by Core Health Chiropractic | Sep 28, 2018 | Athletic
Not too long ago while at the gym, I overheard a conversation between two people and I nearly had to bite my tongue to not interject and offer up my opinion. They were talking about warming up prior to their workout. Their discussion went something like this: Person...
