by Core Health Chiropractic | Sep 29, 2019 | Chiropractic Health
Why is posture so important? The human spine houses and protects our spinal cord which connects our brain and central nervous system to the rest of our body. When your posture is constantly under strain, the normal movement of the spine can be affected. This places...
by Core Health Chiropractic | Sep 5, 2018 | Chiropractic Health
It’s been said that sitting is the new smoking and quite frankly, we couldn’t agree more. As professionals we can correlate so much of what we see in our office to prolonged periods of sitting. Here are four proven strategies to help reduce low back issues if you...