by Core Health Chiropractic | Mar 21, 2023 | Athletic, Chiropractic Health, Health
Chiropractic care offers natural, non-invasive treatment that can alleviate pain, improve joint mobility, and enhance overall well-being by addressing the underlying causes of musculoskeletal issues. Here are five benefits of chiropractic care that you should know...
by Core Health Chiropractic | Jan 25, 2023 | Athletic, Chiropractic Health, Health
When you already suffer from back or neck pain, stretching may not seem like a big deal, but it’s even more essential when you’re already experiencing it. Stretching improves circulation, increases flexibility, increases balance, improves cardiovascular...
by Core Health Chiropractic | May 4, 2020 | Health, Video
Dr. Jason Balthaser demonstrates low back, upper back, and neck exercises or stretches for the quarantine. Although working in the office is low stress, you should not neglect your body. Core Health wants you to know that you should take some time to do stretches in...
by Core Health Chiropractic | Feb 17, 2020 | Health, Video
Dr. Jason Balthaser demonstrates neck stretches to alleviate pain, and to reduce tight muscles/spasm. Although it may seem odd, neck workouts can help soothe pain from your shoulders and head. Because it is a muscle, your neck needs to be worked out, and stretched....