Exercise postpartum can look and feel entirely different compared to pre-pregnancy Your body has gone through a lot physically, mentally, and emotionally during pregnancy. Exercise postpartum requires compassion and forgiveness for your physical body. Even light...
A variety of ailments, especially nausea and fatigue, often greet women in the first trimester of pregnancy. For the majority of pregnancies, nausea will disappear by the second trimester. Nausea and fatigue only stick around for the second and third trimesters for...
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WOW. THIS IS INCREDIBLE...you guys are the real deal! <3. ALL AROUND GOOD HEALTH!!!
Hi - I'm 57 yrs old with Spondylolisthesis and am seeing a spine doctor for it and have arthritis too.…
WOW. THIS IS INCREDIBLE...you guys are the real deal! <3. ALL AROUND GOOD HEALTH!!!
Hi - I'm 57 yrs old with Spondylolisthesis and am seeing a spine doctor for it and have arthritis too.…
Good stuff! Thank you!
Thank you so much for these!