by Freddy Vasquez | Oct 16, 2022 | Chiropractic Health, Mental Health
Chronic stress has many mental and physical repercussions on your spine Poor Posture When someone experiences stress, take a look at their posture. Muscles tighten, breathing patterns change, and the way they hold their bodies changes. As a result of these physical...
by Freddy Vasquez | Oct 3, 2022 | Chiropractic Health, Mental Health
Chiropractic care, especially when combined with other practices, can dramatically reduce stress To maintain health and happiness, it’s important to manage and reduce stress. Chiropractic care can be a valuable tool! Although stress can be classified into...
by Freddy Vasquez | Sep 17, 2022 | Pelvic Health, Pregnancy
Exercise postpartum can look and feel entirely different compared to pre-pregnancy Your body has gone through a lot physically, mentally, and emotionally during pregnancy. Exercise postpartum requires compassion and forgiveness for your physical body. Even light...
by Freddy Vasquez | Sep 3, 2022 | Pregnancy
A variety of ailments, especially nausea and fatigue, often greet women in the first trimester of pregnancy. For the majority of pregnancies, nausea will disappear by the second trimester. Nausea and fatigue only stick around for the second and third trimesters for...
by Freddy Vasquez | Aug 27, 2022 | Massage Therapy
Regular massage therapy with Core Health Chiropractic provides a plethora of benefits to your health and wellness. It’s no secret that massage reduces stress and helps you relax. Massages are no longer just a way to pamper yourself and boost your mood. Massage...
