by Core Health Chiropractic | Dec 10, 2018 | Chiropractic Health
Achy, tired back after a long day of typing or desk work? Don’t quit your job! Learn how preventing back pain may keep your spine healthy. You may be overlooking a simple solution: prevention. Following are some strategies based on Stuart McGill’s Low Back Disorders:...
by Core Health Chiropractic | Sep 5, 2018 | Chiropractic Health
It’s been said that sitting is the new smoking and quite frankly, we couldn’t agree more. As professionals we can correlate so much of what we see in our office to prolonged periods of sitting. Here are four proven strategies to help reduce low back issues if you...
