All Out In Berks 2018

All Out In Berks 2018

We’re hanging out all day with these amazing athletes and providing free Rock Tape and snacks. Come say hello, and if you’re competing, let us help get you prepared. For more information on the CrossFIt competition, visit the events page here:...
The Big Run 2018

The Big Run 2018

We’re hanging out all day with these amazing athletes and providing free Rock Tape and snacks. Come say hello, and if you’re competing, let us help get you prepared. Last year, 12,000 runners across the country participated in the first-ever Fleet Feet...
What is Cupping Therapy?

What is Cupping Therapy?

If you tuned into the 2016 summer Olympic games and caught a glimpse of the sport of swimming, you may have noticed dark red circles on a few prominent athletes, namely Michael Phelps. This is cupping therapy and it was having its very own moment in the spotlight. The...
Global Performance Assessment

Global Performance Assessment

Have you ever had or known someone who keeps reinjuring the same old injury? That friend that rolls their ankle all the time, or the athlete that has multiple ACL tears? There is a reason why, even after tons of great rehab, that joint is not as strong as it once was....