Learn How You Can Benefit From Pelvic Floor Physical Therapy

Pelvic floor physical therapy is a specialized form of therapy aimed at improving the activity of the muscles of the pelvic floor. These are a group of muscles that support the pelvic organs – the bladder, bowel, and uterus – which control urinary and bowel activities and express sexual function. For most people, these muscles only come into consciousness when there is a problem, such as incontinence or pain in the pelvis. This kind of therapy, therefore, goes a long way in improving the quality of life and, to an extent, encouraging self-expression for those with problems of this nature.

What is Pelvic Floor Physical Therapy?

Pelvic floor physiotherapy involves exercises and methods that serve to enhance the strength and relaxation of the pelvic floor muscles. In some cases, such therapy may consist of manual exercise, biofeedback, and even electrical stimulation to improve the working order of the muscles. A properly trained physical therapist will need to evaluate the requirements for each patient and design a treatment program that serves to address the specific concerns of that patient.

The idea behind this sort of therapy is to help the pelvic floor regain its normal balance and function. In so doing, such symptoms as pelvic pain or incontinence can receive some degree of recovery.

Benefits of Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy is among several benefits that make this procedure a very effective treatment of the diseases that this condition can result. Among others, these are the following:

Bladder Control

Bladder control is probably the leading benefit of the procedure. Most people have urinary incontinence which is quite embarrassing and a big bother. Through the pelvic floor muscle exercises and training, therefore, the patients develop control over their bladders and eliminate chances of leaking.

Pelvic Pain Relief

Pelvic pain can be very debilitating and interfearing with daily life. Pelvic floor therapy treats the underlying issues with pelvic pain by releasing muscle tension and fighting inflammation, thus ensuring long-term relief.

Improved Sexual Function

Normal, healthy pelvic floor muscles are prerequisites for sound sexual function. The treatment can soften the muscular rigidity and restore blood flow—barriers that might be affecting the sexual response of an individual.

Postnatal Recovery

Almost all women are left with weakened muscles of the pelvic floor after childbirth. Pelvic floor therapy restores strength and function, reduces discomfort, and speeds recovery back to normal functions after delivery.

Prevention of Prolapse

It is possible to prevent pelvic organ prolapse, which is a condition resulting from the pelvic organs moving from their usual position. The regular exercise of such therapy can control or prevent the condition.

Decreased Medications

When the root issues are being treated, so the medications to manage the pain should necessarily be reduced, hence it can be said that pelvic floor therapy provides a most natural and long-lasting solution to pelvic health problems.

Which Population Should Use Pelvic Floor Physical Therapy?

This therapy can be found very helpful for almost everyone. The populations that should use pelvic floor physical therapy are:

Women Following Delivery

Pelvic floor dysfunctions become quite common in women after they deliver. Many tend to develop incontinence or pelvic pain. Therapy can help recover and strengthen the muscles.

Individuals with Urinary Incontinence

Individuals suffering from bladder control difficulties can improve significantly by performing these pelvic floor exercises that aid in muscle strengthening and coordination.

Men and Women with Pelvic Pain

In both males and females, the pain in the pelvic area could be due to either tightening of the muscles or muscular damage. Therapy, therefore, gives a more holistic way of treating and releasing pain. It is meant for both men and women.

Anyone Experiencing Sexual Dysfunction

In other cases, people experiencing problems with their sexual function could benefit from muscle therapy, which will increase muscle function and, therefore, improve their sexual health.

Pelvic Organ Prolapse

Pelvic floor strengthening can avoid or control prolapse, so therapy is a highly preventive option for individuals at risk.

Pelvic Floor Physical Therapy is a beneficial treatment for everyone experiencing a problem with their pelvic floor. Be it a patient with incontinence, pelvic pain, or a postpartum one, this physical therapy brings multiple advantages to enhance one’s lifestyle. Physical therapy that strengthens and balances the group of muscles forming the base of the pelvis helps patients gain better control over one’s bladder, reduce pain, and leads to improved sexual function. If you or someone you know could benefit from Pelvic Floor Physical Therapy, contact us today at Core Health Chiropractic to learn more.

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