Massage Therapy
Our massage therapy professionals are multi-modality experts. We pride ourselves on being able to interpret your body’s pain and ailments into a customized experience that will give you the best results.
What is Massage Therapy?
People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation and aid general wellness.
Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aid. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, knees, forearms, and feet. There are over eighty different recognized massage modalities.
Benefits of A Massage:
- Increases Blood Flow
- Reduces Inflammation
- Aids in The Healing Process
- Helps Lower Pain in Certain Chronic Pain Conditions
- Alleviates Muscle Tension & Tightness
- Reduces Stress
- Alleviates Chronic Muscle Tension & Tightness
- Can Help To Break Up Scar Tissue
- Reduces Stress
- Relieves Tension Headaches
- Promotes Healing in Injured Muscles
- Helps You Relax
Book a Massage with Core Health!
We offer 30, 60, and 90 minute massage therapy, cupping, and stretching sessions.
30-minute session – $55
60-minute session – $85
90-minute session – $115
Please call or text us to book (610) 750-9131
Cupping
30-minute session single muscle group – $55
60-minute session two or more muscle groups – $85
These sessions involve plastic cups using a suction mechanism. The superficial layers are separated to increase blood flow and promote healing and muscle relaxation.
Stretching
Active isolated stretching is classified as a type of athletic stretching that provides effective, dynamic, active, facilitated, stretching of major muscle groups. This method of stretching uses muscle lengthening and facial release to provide functional and physiological restoring of superficial and deep fascial planes. With short fluid movement of the muscles and joints, it allows the target muscle to optimally lengthen without triggering the protective stretch reflex allowing for the muscle to remain in the relaxed state. These stretches provide maximum benefit without opposing tension or resulting in muscle trauma.
Not just athletes benefit from this type of stretching. Anyone can find this type of stretching to be beneficial.
30-minute session – $55
60-minute session – $85
Massage Therapy Blog
Core Health Chiropractic wants you to read and post comments on our blog about the Masage Therapy Services our therapists offer in the Berks County area.
Chiropractic or Massage? Why Not Both?
We know it can be a tough decision between scheduling a chiropractic adjustment or a massage. But why not both? Massages have many benefits, one being that it’s very relaxing. Another is that it can help with any tension that the body may be carrying, such as anxiety,...
Spinal Interference and Chronic Stress
A subluxation occurs when the spine is out of alignment, characterized by slips, misalignments, restrictions, nerve damage, pain, or asymptomatic quirks that impair the structure and health of the spine. The term interference refers to subluxations that interfere with...
The Terrific Benefits of Massage Therapy
Regular massage therapy with Core Health Chiropractic provides a plethora of benefits to your health and wellness. It's no secret that massage reduces stress and helps you relax. Massages are no longer just a way to pamper yourself and boost your mood. Massage therapy...
Chiropractic or Massage? Why Not Both?
We know it can be a tough decision between scheduling a chiropractic adjustment or a massage. But why not both? Massages have many benefits, one being that it’s very relaxing. Another is that it can help with any tension that the body may be carrying, such as anxiety,...
Spinal Interference and Chronic Stress
A subluxation occurs when the spine is out of alignment, characterized by slips, misalignments, restrictions, nerve damage, pain, or asymptomatic quirks that impair the structure and health of the spine. The term interference refers to subluxations that interfere with...
The Terrific Benefits of Massage Therapy
Regular massage therapy with Core Health Chiropractic provides a plethora of benefits to your health and wellness. It's no secret that massage reduces stress and helps you relax. Massages are no longer just a way to pamper yourself and boost your mood. Massage therapy...
Why Is Massage Therapy Important?
Treating your muscles and bones by combining massage therapy and chiropractic care is the surefire way to ensure effective care! It's no secret that massage reduces stress and helps you relax. Several diseases, such as fibromyalgia, headaches, insomnia, and whiplash,...
We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments.
Core Health Chiropractic is a Proud Sponsor of Tulpehocken Soccer
Location
1057 Van Reed Road
Reading, PA 19605
Phone (610) 750-9131
Fax (610) 743-8494
Email
info@corehealthberks.com
Hours
Mon 8:15 am - 7 pm
Tue 10 am - 7 pm
Wed 8:15 am - 7 pm
Thu 10 am - 7 pm
Fri 8:15 am - 1 pm
Sat By Appt Only
Sun Closed