Studies show proper Corrective Exercise combined with Chiropractic can improve neuromuscular control, which can reduce risk of future injuries!
Benefits of Corrective Exercise:
- Increases Flexibility
- Increases Muscle Activation
- Increases Joint Stability
- Improves Neuromuscular Efficiency (Coordination)
- Reduces Risk of Injury
- Improves Movement Patterns
- Increases Ability to Recover
- Prepares the Body for Higher Intensity Exercise
- Prepares the Body for Optimal Performance
- Corrects Muscle Imbalances
Book an Exercise Session with Core Health!
We offer 30-minute exercise sessions with Courtney for $35!
Please call or text us to book (610) 750-9131
We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments.
1057 Van Reed Road
Reading, PA 19605
Phone (610) 750-9131
Fax (610) 743-8494
Mon 8:15 am - 7 pm
Tue 10 am - 7 pm
Wed 8:15 am - 7 pm
Thu 10 am - 7 pm
Fri 8:15 am - 1 pm
Sat By Appt Only