Health & Wellness Blog
Our health and wellness blog gives us the opportunity to regularly connect with you about our latest news, events, and health tips. Above all, Core Health is determined to help you achieve optimal health at all times.
Health & Wellness at Home is Important
Although our work is mostly in the doctor’s office, we can help at home with this health blog. We offer tips, homeopathic ways to heal, and other ideas to consider. Our staff stands by these treatments and blog posts to help you heal. Welcome to Core Health’s health and wellness blog.
5 Benefits of Chiropractic
Chiropractic care offers natural, non-invasive treatment that can alleviate pain, improve joint mobility, and enhance overall well-being by addressing the underlying causes of musculoskeletal issues. Here are five benefits of chiropractic care that you should know...
The Benefits of Infrared Saunas
Athletes LOVE Our Infrared Sauna Because of its Incredible Healing Benefits. The Infrared Saunas is excellent for athletes because of its incredible healing benefits. Our runners, lifters (this includes lifting toddlers!), ballers, and all other powerful patients see...
Spinal Interference and Chronic Stress
A subluxation occurs when the spine is out of alignment, characterized by slips, misalignments, restrictions, nerve damage, pain, or asymptomatic quirks that impair the structure and health of the spine. The term interference refers to subluxations that interfere with...
Benefits of Infrared Saunas
Infrared saunas can be very beneficial for your body. When is it recommended to use one? For instance, athletes use infrared saunas to help their bodies recover faster after workouts, while people with chronic pain use them to reduce stiffness and inflammation. It may...
Stretching Benefits
When you already suffer from back or neck pain, stretching may not seem like a big deal, but it's even more essential when you're already experiencing it. Stretching improves circulation, increases flexibility, increases balance, improves cardiovascular health, and...
The Pelvic Floor in Chiropractic
Women want to do what is best for their unborn child when considering pregnancy or just finding out that they are expecting. It is definitely on their priority list to prepare their bodies for pregnancy and to make delivery as painless and quick as possible. A...
Stress and Its Impact on Your Spine
Chronic stress has many mental and physical repercussions on your spine Poor Posture When someone experiences stress, take a look at their posture. Muscles tighten, breathing patterns change, and the way they hold their bodies changes. As a result of these physical...
How Chiropractic Care Helps Reduce Stress
Chiropractic care, especially when combined with other practices, can dramatically reduce stress To maintain health and happiness, it's important to manage and reduce stress. Chiropractic care can be a valuable tool! Although stress can be classified into different...
How Soon After Birth Can I Exercise?
Exercise postpartum can look and feel entirely different compared to pre-pregnancy Your body has gone through a lot physically, mentally, and emotionally during pregnancy. Exercise postpartum requires compassion and forgiveness for your physical body. Even light...
The Impact of Bad Posture on Your Health and Well-being
Discover the surprising ways bad posture can impact your physical health and overall well-being. From chronic pain to muscle imbalances, find out how maintaining poor posture can have long-term consequences that you may not have considered. But it doesn't end there -...
Craniosacral Therapy or Chiropractic: What’s the Difference?
Alternative therapies such as craniosacral therapy and chiropractic have become increasingly popular for those seeking relief from pain and discomfort. While both therapies focus on improving spinal health, their approach and focus differ. We'll explore which...
Craniosacral Therapy Benefits For Your Health
Are you looking for a natural way to boost your health and well-being? Look no further than Craniosacral Therapy. This gentle yet powerful technique works to balance the body's natural rhythms, promoting relaxation, relief from pain and stress, and improved overall...
How to Cope with Post-Concussion Syndrome
Post-concussion syndrome can be challenging for those who have suffered a concussion. Symptoms can last for weeks or even months after the initial injury, causing disruptions in daily life. Coping with this condition requires patience, persistence, and a proactive...
Maximize Your Sports Performance with Improved Range Of Motion
Are you tired of being sidelined by sports injuries? Do you want to bounce back stronger and better than ever before? If so, it's time to focus on improving your range of motion. By doing so, you can enhance your sports performance and reduce the likelihood of future...
Don’t Let These Concussion Symptoms Go Unnoticed!
Concussions are serious and can cause long-term damage if not properly addressed. While concussions are frequently linked with sports-related injuries, anyone, regardless of age or activity level, can experience one. While some concussion symptoms are apparent, others...
How Pediatric Occupational Therapy Can Help Children Thrive
Discover the transformative power of pediatric occupational therapy! This specialized form of therapy is designed to help children overcome physical, sensory, and cognitive challenges, enabling them to thrive in their daily lives. From fine motor skills development to...
Why Choose a Reiki Practitioner for Holistic Wellness
Are you searching for a holistic approach to wellness that goes beyond traditional methods? Have you tried Reiki, an ancient healing technique rooted in Japanese tradition? With its ability to channel universal life energy through the practitioner's hands, Reiki...
Discover the Secrets of Reiki Healing for Stress Relief
Are you tired of feeling stressed and overwhelmed? Reiki healing is a powerful technique that may be able to help you relieve stress. Discover how this ancient practice channels universal energy to promote relaxation and balance within your body and mind. You can...
Boosting Athletic Performance Through Chiropractic Treatment
Are you looking to enhance your sports performance and prevent injuries? Look no further than chiropractic care. Chiropractic adjustments have been proven to improve joint mobility, realign the spine, and aid in faster recovery from injuries. Whether you're a student...
We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments.
Location
1057 Van Reed Road
Reading, PA 19605
Phone (610) 750-9131
Fax (610) 743-8494
Email
info@corehealthberks.com
Hours
Mon 7:00 am - 7:00 pm
Tue 9:00 am - 7:00 pm
Wed 7:00 am - 7:00 pm
Thu 9:00 am - 6:00 pm
Fri 8:15 am - 1:00 pm,
1:00 pm - 6:00 pm By Appt Only
Sat By Appt Only
Sun Closed