Above all, Core Health is determined to help you achieve optimal health at all times. Although our work is mostly in the doctor’s office, we can help at home with this health blog. We offer tips, homeopathic ways to heal, and other ideas to consider. Our staff stands by these treatments and blog posts to help you heal. Welcome to Core Health’s health and wellness blog.
Toxic Cookware
You’re getting ready to cook a healthy meal for your family... You have all of the ingredients at hand, cooking tools along with the pots and pans you need for cooking perfection. But take a moment and step back. Do you really know how safe your pots and pans are to...
Exercising and Being Active
Exercising and working out are as mainstream in today’s society as drinking 8 glasses of water a day. Everyone says they should, everyone tries to do it but many just do not hit that goal. We all know it’s important to drink 8 cups of water a day and we all know that...
Placing Yourself First
Self-love is an area that most of us do not even consider until at some point it might be too late to realize you have been void of it. There is nothing wrong with putting yourself first even though most in our society may feel it is a selfish thing to do. It’s not....
There’s No Such Thing as a Free Lunch
There are a lot of people out there who are still under the impression that the no calorie sweetener, sugar substitute, Splenda is actually better for you than other artificial sweeteners due to the fact that is ‘made from sugar’ but without the nutritional side...
How to Support Your Child’s Nervous System
Neurodevelopmental disorders are a group of disorders in which the development of the central nervous system is disturbed. The nervous system plays a critical role in regulating the body. It delivers messages from the brain to the body and back. The nervous system...
Understanding Your Child’s Immune System
The immune system is such an incredibly powerhouse there should honestly be a superhero solely dedicated to it. And instead of directing focus on why many children have problems with their immune system (and we will touch base on this), let’s focus on how we can...
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Bedtime Stories Make Better Readers
Do you remember asking a parent or grandparent to read you a bedtime story as a child? We all have our favorites, many of which span a variety of cultures and generations of storytelling. But did you know that reading to your child actually assists their early brain...
Beware of BPA! Negative Effects on Women and Children
Bisphenol A, or BPA, is a synthetic chemical used in plastics such as disposable food containers, reusable water bottles, and medical equipment. BPA is also found in the coating used on aluminum cans which means canned foods and drinks can also be a source of this...
How is a Headache Like a Fire Alarm?
https://youtu.be/kKUp_vEZ3AM Your body can do some amazing things and a built-in warning system is one of the most important! We all have smoke and carbon monoxide detectors in our homes to warn us of danger and allow us to take the necessary action to keep our...
Do Helmets Help? Preventing and Treating Infant Skull Deformation
Plagiocephaly (a flattened skull on one side) or Brachycephaly (symmetrical flattening) affects approximately 20% of infants, and has become more common since parents and doctors started reacting to SIDS risks by placing babies on their backs for extended periods of...