Health & Wellness Blog

Our health and wellness blog gives us the opportunity to regularly connect with you about our latest news, events, and health tips. Above all, Core Health is determined to help you achieve optimal health at all times.

Health & Wellness at Home is Important

Although our work is mostly in the doctor’s office, we can help at home with this health blog. We offer tips, homeopathic ways to heal, and other ideas to consider. Our staff stands by these treatments and blog posts to help you heal. Welcome to Core Health’s health and wellness blog.

Sensory Processing Disorder (SPD)
Sensory Processing Disorder (SPD)

Sensory Processing Disorder (SPD) is a condition in which the brain has trouble receiving and responding to information that comes in through the senses (WebMD). While not recognized as an official medical diagnosis, SPD is becoming more and more prevalent in...

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Global Performance Assessment
Global Performance Assessment

Have you ever had or known someone who keeps reinjuring the same old injury? That friend that rolls their ankle all the time, or the athlete that has multiple ACL tears? There is a reason why, even after tons of great rehab, that joint is not as strong as it once was....

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Baby Registry Must Haves: Swaddle Blanket
Baby Registry Must Haves: Swaddle Blanket

Team Swaddle Over Here! I know a lot of parents forgoes the swaddle early on because their baby wiggled free and became agitated. I am in support of swaddling for several reasons, mainly because a good swaddle equals more sleep. Little one’s have a startle reflex that...

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Hello Summer Festival Wrap-Up
Hello Summer Festival Wrap-Up

We celebrated our Ribbon Cutting this past weekend with our first annual Hello Summer Festival! After weeks upon weeks of rain and chilly spring weather, we finally had some sun. Saturday was the hottest and sunniest day ever, which I thought was so appropriate for...

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Baby Registry Must Haves: The NoseFrida
Baby Registry Must Haves: The NoseFrida

The NoseFrida is a Creative Product to Help with a Baby's Stuffy Nose This thing, this piece of beautiful blue plastic will be your best friend come your baby’s first stuffy nose. The thing about babies is that they can’t blow their noses, go figure. So when they get...

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Modern Parenting Pitfalls
Modern Parenting Pitfalls

A symposium at the University of Notre Dame recently presented some interesting correlations between modern parenting behaviors and effects on brain and emotional development of their children. When compared with previous studies, some current modern parenting trends...

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Lower Abdominal Exercise Wall-Bug
Lower Abdominal Exercise Wall-Bug

Dr. Jason is here to show you the wall-bug exercise to promote abdominal strength and lumbar support. Core Health Berks is here with another great ab workout for you to try in your free time. Undeniably, this may be our favorite. That's right, we're talking about the...

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Fish Oil Reduces Pain
Fish Oil Reduces Pain

Fish oil is a natural compound that reduces pain. Core Health believes this supplement is a need. The human body detests pain. Its natural response to pain is anti-inflammatory agents. Although they work, they can cause side effects like gastric ulceration. However,...

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Neck Stretches to Reduce Pain in the Neck
Neck Stretches to Reduce Pain in the Neck

Dr. Jason Balthaser demonstrates neck stretches to alleviate pain, and to reduce tight muscles/spasm. Although it may seem odd, neck workouts can help soothe pain from your shoulders and head. Because it is a muscle, your neck needs to be worked out, and stretched....

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The Magic of Magnesium
The Magic of Magnesium

Presently, magnesium supplements are everywhere, but why should you need one? For those who may not know, magnesium is crucial for the human body. Basically, it is a nutrient that your body needs for nerve function, making protein, and many other things. Core Health...

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Core Health Chiropractic | Reading, PA

We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments.


Core Health Chiropractic is a Proud Sponsor of Tulpehocken Soccer

Location

1057 Van Reed Road
Reading, PA 19605

Phone (610) 750-9131
Fax (610) 743-8494

Email
info@corehealthberks.com

Hours

Mon 8:15 am - 7 pm
Tue 3 pm - 7 pm
Wed 8:15 am - 7 pm
Thu 3 pm - 7 pm
Fri 8:15 am - 1 pm
Sat & Sun Closed

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