Health & Wellness Blog

Our health and wellness blog gives us the opportunity to regularly connect with you about our latest news, events, and health tips. Above all, Core Health is determined to help you achieve optimal health at all times.

Health & Wellness at Home is Important

Although our work is mostly in the doctor’s office, we can help at home with this health blog. We offer tips, homeopathic ways to heal, and other ideas to consider. Our staff stands by these treatments and blog posts to help you heal. Welcome to Core Health’s health and wellness blog.

Stretching Benefits
Stretching Benefits

When you already suffer from back or neck pain, stretching may not seem like a big deal, but it's even more essential when you're already experiencing it. Stretching improves circulation, increases flexibility, increases balance, improves cardiovascular health, and...

read more
How Soon After Birth Can I Exercise?
How Soon After Birth Can I Exercise?

Exercise postpartum can look and feel entirely different compared to pre-pregnancy Your body has gone through a lot physically, mentally, and emotionally during pregnancy. Exercise postpartum requires compassion and forgiveness for your physical body. Even light...

read more
Managing Ailments in the First Trimester of Pregnancy
Managing Ailments in the First Trimester of Pregnancy

A variety of ailments, especially nausea and fatigue, often greet women in the first trimester of pregnancy. For the majority of pregnancies, nausea will disappear by the second trimester. Nausea and fatigue only stick around for the second and third trimesters for...

read more
The Terrific Benefits of Massage Therapy
The Terrific Benefits of Massage Therapy

Regular massage therapy with Core Health Chiropractic provides a plethora of benefits to your health and wellness. It's no secret that massage reduces stress and helps you relax. Massages are no longer just a way to pamper yourself and boost your mood. Massage therapy...

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Why Is Massage Therapy Important?
Why Is Massage Therapy Important?

Treating your muscles and bones by combining massage therapy and chiropractic care is the surefire way to ensure effective care! It's no secret that massage reduces stress and helps you relax. Several diseases, such as fibromyalgia, headaches, insomnia, and whiplash,...

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Do I Have a Bad Kid?
Do I Have a Bad Kid?

There are certain behaviors that can be labeled "bad", and children who display "bad" behaviors are usually labeled "bad kids". However, there is no such thing as a bad kid! Behaviors always have a purpose, and if we take a different view of them, we can see into the...

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Stretching Benefits
Stretching Benefits

When you already suffer from back or neck pain, stretching may not seem like a big deal, but it's even more essential when you're already experiencing it. Stretching improves circulation, increases flexibility, increases balance, improves cardiovascular health, and...

read more
How Soon After Birth Can I Exercise?
How Soon After Birth Can I Exercise?

Exercise postpartum can look and feel entirely different compared to pre-pregnancy Your body has gone through a lot physically, mentally, and emotionally during pregnancy. Exercise postpartum requires compassion and forgiveness for your physical body. Even light...

read more
Managing Ailments in the First Trimester of Pregnancy
Managing Ailments in the First Trimester of Pregnancy

A variety of ailments, especially nausea and fatigue, often greet women in the first trimester of pregnancy. For the majority of pregnancies, nausea will disappear by the second trimester. Nausea and fatigue only stick around for the second and third trimesters for...

read more
Stretching Benefits
Stretching Benefits

When you already suffer from back or neck pain, stretching may not seem like a big deal, but it's even more essential when you're already experiencing it. Stretching improves circulation, increases flexibility, increases balance, improves cardiovascular health, and...

read more
Core Health Chiropractic | Reading, PA

We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments.


Core Health Chiropractic is a Proud Sponsor of Tulpehocken Soccer

Location

1057 Van Reed Road
Reading, PA 19605

Phone (610) 750-9131
Fax (610) 743-8494

Email
info@corehealthberks.com

Hours

Mon 8:15 am - 7 pm
Tue 10 am - 7 pm
Wed 8:15 am - 7 pm
Thu 10 am - 7 pm
Fri 8:15 am - 1 pm
Sat By Appt Only
Sun Closed

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