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Stretching Benefits

Stretching Benefits

When you already suffer from back or neck pain, stretching may not seem like a big deal, but it's even more essential when you're already experiencing it. Stretching improves circulation, increases flexibility, increases balance, improves cardiovascular health, and...

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The Pelvic Floor in Chiropractic

The Pelvic Floor in Chiropractic

Women want to do what is best for their unborn child when considering pregnancy or just finding out that they are expecting. It is definitely on their priority list to prepare their bodies for pregnancy and to make delivery as painless and quick as possible. A...

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Stress and Its Impact on Your Spine

Stress and Its Impact on Your Spine

Chronic stress has many mental and physical repercussions on your spine Poor Posture When someone experiences stress, take a look at their posture. Muscles tighten, breathing patterns change, and the way they hold their bodies changes. As a result of these physical...

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How Chiropractic Care Helps Reduce Stress

How Chiropractic Care Helps Reduce Stress

Chiropractic care, especially when combined with other practices, can dramatically reduce stress To maintain health and happiness, it's important to manage and reduce stress. Chiropractic care can be a valuable tool! Although stress can be classified into different...

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How Soon After Birth Can I Exercise?

How Soon After Birth Can I Exercise?

Exercise postpartum can look and feel entirely different compared to pre-pregnancy Your body has gone through a lot physically, mentally, and emotionally during pregnancy. Exercise postpartum requires compassion and forgiveness for your physical body. Even light...

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Managing Ailments in the First Trimester of Pregnancy

Managing Ailments in the First Trimester of Pregnancy

A variety of ailments, especially nausea and fatigue, often greet women in the first trimester of pregnancy. For the majority of pregnancies, nausea will disappear by the second trimester. Nausea and fatigue only stick around for the second and third trimesters for...

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Core Health Chiropractic | Reading, PA

We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments.


Core Health Chiropractic is a Proud Sponsor of Tulpehocken Soccer

Location

1057 Van Reed Road
Reading, PA 19605

Phone (610) 750-9131
Fax (610) 743-8494

Email
info@corehealthberks.com

Hours

Mon 8:15 am - 7 pm
Tue 10 am - 7 pm
Wed 8:15 am - 7 pm
Thu 10 am - 7 pm
Fri 8:15 am - 1 pm
Sat By Appt Only
Sun Closed

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