by Freddy Vasquez | Aug 20, 2022 | Massage Therapy
Treating your muscles and bones by combining massage therapy and chiropractic care is the surefire way to ensure effective care! It’s no secret that massage reduces stress and helps you relax. Several diseases, such as fibromyalgia, headaches, insomnia, and...
by Freddy Vasquez | Jun 10, 2022 | Brain Development, Mental Health, Pediatric Occupational Therapy, Video Series
VIDEO FIVE IN OUR BRAIN DEVELOPMENT VIDEO SERIES I hope that as you are reading this final post, and watching the final video in this series, you feel that you have learned something, and feel empowered to be able to help your child or yourself through your new found...
by Freddy Vasquez | Feb 22, 2021 | Health
You’ve likely heard someone assert they “must have slept wrong,” or perhaps you have made the declaration yourself. But just what does that mean and how might you correct the issue? Believe it or not, your pillow may be the culprit. Every sleep position pairs best...
by Freddy Vasquez | Feb 8, 2021 | Chiropractic Health, Health
With typing and texting being the norm for most people today, be it at work, at home, or both, those hours and hours of repeated wrist movement day in and day out (sometimes without proper form) can result in carpal tunnel syndrome and the pain associated with it....
by Freddy Vasquez | Jan 28, 2021 | Health
Most Americans are too sedentary without throwing the winter season and a pandemic like COVID-19 into the mix. So, it should come as no surprise that getting moving is more important than ever. The key is to start with a plan that’s simple and manageable. Consider...
