by Freddy Vasquez | Feb 22, 2021 | Health
You’ve likely heard someone assert they “must have slept wrong,” or perhaps you have made the declaration yourself. But just what does that mean and how might you correct the issue? Believe it or not, your pillow may be the culprit. Every sleep position pairs best... 
by Freddy Vasquez | Feb 8, 2021 | Chiropractic Health, Health
With typing and texting being the norm for most people today, be it at work, at home, or both, those hours and hours of repeated wrist movement day in and day out (sometimes without proper form) can result in carpal tunnel syndrome and the pain associated with it.... 
by Freddy Vasquez | Jan 28, 2021 | Health
Most Americans are too sedentary without throwing the winter season and a pandemic like COVID-19 into the mix. So, it should come as no surprise that getting moving is more important than ever. The key is to start with a plan that’s simple and manageable. Consider... 
by Freddy Vasquez | Jan 24, 2021 | Chiropractic Health
If you’re like many people, you start the new year off resolving to put your health first. It’s a good plan, and we can help with that. Read on and discover the many reasons why a chiropractic adjustment at Core Health Chiropractic should be on your “to-do” list in...