by Core Health Chiropractic | Feb 17, 2020 | Health
Dr. Jason Balthaser demonstrates neck stretches to alleviate pain, and to reduce tight muscles/spasm. Although it may seem odd, neck workouts can help soothe pain from your shoulders and head. Because it is a muscle, your neck needs to be worked out, and stretched....
by Core Health Chiropractic | Feb 10, 2020 | Health
Presently, magnesium supplements are everywhere, but why should you need one? For those who may not know, magnesium is crucial for the human body. Basically, it is a nutrient that your body needs for nerve function, making protein, and many other things. Core Health...
by Core Health Chiropractic | Jan 31, 2020 | Uncategorized
Dr. Jason Balthaser is here with a great exercise for any athlete that utilizes hip movement to decrease hip, low back/pelvic pain, and to improve mobility in the hips. Generally, hip movement exercises will need more space than other stretches. Before we get into the...
by Core Health Chiropractic | Jan 27, 2020 | Chiropractic Health, Health
Although it sounds dangerous, toxic shock happens from a chiropractic adjustment. Core Health Berks is here to explain exactly what it is. Chiropractic care is one of the best non-invasive practices to have done to you. It is safe, natural, and effective. One of the...
by Core Health Chiropractic | Dec 18, 2019 | Children Health, Events
Sensory Santa brings the joy to children of cognitive, physical, or emotional needs. For those who were not able to attend, Sensory Santa visited Core Health Chiropractic on December 7th, 2019. Last year, we had brought this event to our offices and it was a hit. So,...
